There are several other interesting examples of metacognition that have fascinated people throughout history. So, it’s a form of metacognition, or thinking about thinking. Whatever that thought is, you allow it to change your behavior.Ĭognitive psychology is based on thinking about the thoughts people have and how they influence behavior. Or, maybe you know you’re prone to sore throats and think the scarf will protect you from getting ill. Maybe you think you’ll be more comfortable if you wrap up a bit. Between the feeling of coldness and the behavior of putting on a scarf is a thought process. Or, they can happen without a sensory stimulus.Īn example of sensory stimuli leading to behavior via a thought process might happen if you step outside on a winter day and feel the cold wind on your face. Cognitions, or thought processes, are what happens to you between perceiving something with your senses and behaving outwardly in response. Meta-cognition (thinking about your thinking)Īn important thing to remember about cognitive psychology is that it isn’t just about the thoughts you have but also about how those thoughts impact your behavior.So, what are these mental processes? They include: Source: Ĭognitive psychologists study the mental processes of humans. A Licensed Therapist Can Answer Them - Chat With A Professional Now.
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